Discover The Top Teas For Holiday Stress Relief and Find Peace This Holiday Season…
Baby, it’s cold out there! And we don’t just mean outdoors…sometimes our family gatherings can be slightly uncomfortable to downright frigid! We might need a little warming up–or emotional cooling down–if things get too heated, stressful, or downright uncomfortable in our holiday gatherings.
Here are The Top 5 Teas For Holiday Stress Relief to help ease us through this holiday season–peacefully!
Holy Basil
Holy Basil tea is nothing short of miraculous.
It has so many health benefits including increased circulation and respiration, which can aid in an overall sense of well-being. It has calming properties, is an anti-carcinogen, and is also known to lower cholesterol and inflammation.
The caffeinated version is an excellent substitute for morning coffee and will keep you feeling energized, and focused, yet calm, the whole day(or holiday event) through.
Non-caffeinated will help you ease into comfy conversations, quiet evenings, and a night of deeper sleep.
Stress Less Winter Mint
Between finding the perfect gift, or finding the perfect peaceful thing to say–the holidays can get a little stressful. Luckily, we have your back. To find the perfect gift check out my Holiday Gift Guide By Zodiac Sign for a calm mind and peaceful demeanor–try this amazing Republic of Tea Stress Less Winter Mint blend.
It’s made with peppermint and spearmint both known to increase clarity and respiration and give a bump to holiday spirit–naturally! It also contains healing Lemon Balm, an herbal superwoman that assists in treating all sorts of dis-eases and creating a sense of ease and wellness in the body.
Sleepy Time Tea
Celestial Seasonings Sleepy Time Tea is a tried and true favorite. I have gotten some of the best sleep of my life with this tea. I used it during one of the most stressful times of my life and was able to not only feel my anxiety ease and melt away but I was able actually to drift off to sleep naturally.
Paired with a Moon Lit Bathtime Ritual prepare for a deeper sleep than you ever thought possible! (Especially around the holidays!)
Comfort and Joy
Calming black tea, with a holiday spice blend, this tea is sure to calm your nerves and boost your holiday spirit. The Republic of Tea Comfort and Joy Tea is one of my holiday faves and year-round go-to’s.
Black tea has calming qualities while the spices are sure to lift even the grouchiest of winter Grinch moods. Trust me on this, you will not regret adding this to your holiday survival kit!
Wild Chamomile
It doesn’t get much more calming than Chamomile! This tea is well known for its health benefits, one of which is stress relief and its exceptionally calming properties. Wild and organic is generally the way to go with this holiday crowd pleaser and it is a gentle, subtle way to bring peace to your home(and family!) this holiday season.
To Sum It Up…
Finding the seasonal(or otherwise) tea that is right for you is a fun exploration that can take several seasons to discover. These are a few of my personal favorites and are generally recognized as the Top 5 Teas for Holiday Stress Relief.
Try a few for yourself and let me know what you think!
(P.S. If you want to show up to your next holiday party with a fresh face and glowy skin–try Milk Thistle Tea– Barbie’s Margot Robbie swears by it!)
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